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*Getting StartedWarm Up First-Before your walk, stretch (arm circles, hip circles and leg lifts) to get your blood flowing and reduce the risk of injury. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-112, studies show you're likely to increase your total number of steps a day by about 2,000, or 1 mile. *JAMA. When You Know Your Numbers, You'll Grow Your Numbers. Mix It Up—Add variety to your routine by changing pace, walking uphill or just changing your route. The Omron HJ-112 Pedometer offers:Omron Dual-Axis Technology—Counts steps accurately and quietly whether positioned vertically or horizontallyAutomatic Reset—Start with a clean slate each day to track your steps ... see description |
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6-3. 6V::Environmental-->Operating Temperature : 0'C-50'C, Storage Temperature : -10'C - 60'C, Operating Humidity : 15%RH - 95%RH, Storage Humidity : 10%RH - 95%RH . TECHNICAL SPECIFICATIONS: Display-->Type : LED, Parameters : SpO2, PR, Pleth bar. It can be used by a variety of sports enthusiasts, including mountain climbers, hikers, skiers, bikers, and others interested in measuring oxygen saturation and pulse rate and is not for medical use. , Information : low power ::SPO2-->Measure Range : 35-99%, Resolution : ±1%, Accuracy : 75%-99%:±2, 50%-75%:±3, 0%-50%:unspecified::Pulse Rate-->Range : 30-254 BPM, Resolution : ±1bpm, Accuracy : ±2bpm::Battery--> Type : 2 AAA Alkaline batteries or rechargeable, batteries Power Consumption : less than 30Ma, Voltage : 2... see description |
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